Exercise and Summer Fun: Keeping Kids Active and Fit

Posted by Kristy Beaudry McCain on Jun 20, 2014 6:11:05 AM
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Summer Is A Great Time For Outdoor Exercise

The weather is great! Warm, sunny days in the summer are the perfect opportunity to take kids outside and play ball. Children can get moving by jumping rope, skating, skateboarding and riding scooters. Long walks around the beach or lake are also a good opportunity for families to exercise together. Family members that exercise together improve their overall health and wellness. This is a good habit for people to develop when they are young. Parents and kids can brainstorm a list of "active activities" and post it on the refrigerator.

Recommended Reads

Find these informative books that teach children about various forms of exercise at

www.biguniverse.com

thumb-3 Get Moving

by Jo Cleland (author) © 2013
ISBN: 9781618103475

Sung to the tune of Do You Know the Muffin Man?, this book stresses the importance of staying active to feel better and keep their bodies healthy.

thumb Swimming

by Anne Wendorff © 2010
ISBN: 9781600143267 AR: / / /

People swim for many different reasons—recreation, exercise, or competition. The goal of competitive swimming is to be the fastest in a variety of events featuring different strokes. Kids will learn the history, strokes, rules, and much more!

thumb-2 Football

by Ray McClellan © 2010
ISBN: 9781600141942 AR: / / /

Football is a hard-hitting game. From games in the back yard to high school to the NFL, people love to play and watch football. Kids will learn the history, basic rules, and equipment of football, as well as how the game is played today.

thumb-1 Basketball

by Ray McClellan © 2010
ISBN: 9781600142796 AR: / / /

Basketball is one of the most popular sports in the world. Players must dribble, jump, defend, and shoot their way to victory. Children will learn the history, rules, and equipment needed to play this fast-paced sport.

thumb-2 Ponte en movimiento (Get Moving)

by Joann Cleland (author) © 2013
ISBN: 9781627174336

Sung To The Tune Of Do You Know The Muffin Man?, This Book Stresses The Importance Of Staying Active To Feel Better And Keep Their Bodies Healthy.

thumb-1 Summer Olympic Legends: Swimming

by Nate LeBoutillier (author) © 2012
ISBN: 9781566601177 AR: / /

A survey of the highlights and legendary athletes—such as American Michael Phelps—of the Olympic sport of swimming, which officially became a part of the modern Summer Games in 1896.

Would you like to learn more about exercise ideas for kids?

http://blog.biguniverse.com/2012/05/05/4249/

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